Mental coaching by Lucas Lüdi 

As a recreational or competitive athlete, you can now benefit from free and non-binding mental training. You can expect easy-to-learn mental strategies and helpful competitive mindsets.

Mental training with preventive and reactive methods to increase the performance of teams and teams. Among other things, the focus is on group dynamics.

Benefit from successful strategies and professional coaching throughout your entire competition. You will then receive a comprehensive analysis of your athletic and mental performance.

Promotion of group dynamics in creatively put together team events. Thematic focal points are tailored to your needs.

​

Individual mental training with preventive or reactive methods to increase performance around the competition and in dealing with everyday challenges.

​

Strengthen your subconscious with the help of modern hypnosis and develop your entire mental potential. Use your personal key and achieve your sporting goals.

Benefit from successful strategies and professional coaching throughout your entire competition. You will then receive a comprehensive analysis of your athletic and mental performance.

Get an insight into the exciting phenomena of sports psychology. You are free to choose a phenomenon from the list of topics available or to request your own topic.