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Mental training and coaching
Gutshein Menltraing

Trial voucher

Voucher can be redeemed once

As a recreational or competitive athlete, you can now benefit from free and non-binding mental training. You can expect easy-to-learn mental strategies and helpful competitive mindsets.

Session duration: 30 minutes

CHF 0.-

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Mental training group session

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Mental training with preventive and reactive methods to increase the performance of teams and teams. Among other things, the focus is on group dynamics.

Session duration: 45 minutes

CHF 150.-

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Competition coaching

1-4 hours

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Benefit from successful strategies and professional coaching throughout your entire competition. You will then receive a comprehensive analysis of your athletic and mental performance.

1 - 4 hours of accompaniment

CHF 250.-

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Team event

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Promotion of group dynamics in creatively put together team events. Thematic focal points are tailored to your needs.

 

Event duration as desired

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Mental training individual session

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Individual mental training with preventive or reactive methods to increase performance around the competition and in dealing with everyday challenges.

Session duration: 45 minutes

CHF 120.-

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Sports hypnosis

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Strengthen your subconscious with the help of modern hypnosis and develop your entire mental potential. Use your personal key and achieve your sporting goals.

Session duration: 90 min

CHF 160.-

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Competition coaching
5-8 hours

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Benefit from successful strategies and professional coaching throughout your entire competition. You will then receive a comprehensive analysis of your athletic and mental performance.

5 - 8 hours of accompaniment

CHF 450.-

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Lecture on sports psychology

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Get an insight into the exciting phenomena of sports psychology. You are free to choose a phenomenon from the list of topics available or to request your own topic. 

Lecture duration: 45 minutes

CHF 300.-

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