Mental coaching by Lucas Lüdi
The following guiding principles shape my coaching:
Success orientation vs. avoidance of failure (determination)
"Success is someone who tries to get closer to success - not someone who wants to avoid failure"
Self-confidence as the key to mental strength (self-confrontation)
"Mental strength begins with becoming aware of your personal strengths, confronting yourself with your own weaknesses and tackling them constructively"
Failure as the key to success (resilience)
"You get to know yourself better through a defeat than through a victory"
"Anyone who gets up again and looks for the solution will find the key to success"
The way is the goal (intrinsic motivation)
"Those who enjoy what they do will also be successful"
"Those who only strive for the goal will always be in a state of tension because they only see what is missing in order to achieve the goal"